Recipe and Culinary Center

Rice pilaf

Thai Chicken and Brown Rice Lettuce Wraps

Thai Chicken and  Brown Rice Lettuce Wraps

Thai seasonings accents including peanut sauce, cilantro and mango accent this chicken-whole grain rice wrap nestled inside a crunchy lettuce leaf.

Yield: 12 Servings
Serving Size: 1 wrap
Prep Time: 30 minutes
Cooking Time: 5 minutes

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Ingredient Quantity Instruction
vegetable oil 2 tbsp. 1. In large skillet heat oil over medium-high heat; add rice and sauté 2-3 minutes until it starts to stick. Remove from heat. Place in large bowl.
cooked long, medium or whole grain brown rice 1-1/2 qt.
 
prepared Thai peanut sauce, plus extra for dipping 2 c. 2. Into bowl with rice, stir in peanut sauce and toss well to coat completely.
 
grilled chicken, strips 1-1/2 lb. 3. Stri in chicken strips, mango, red bell pepper and cilantro Adjust seasonings with salt and pepper. Serve while hot.
diced mango, peeled 3 c.
strips red bell pepper 2 c.
minced cilantro 1 c.
salt 1 tsp.
ground black pepper 1 tsp.
 
large Boston or iceberg lettuce leaves 24 each 4. To serve, lay out lettuce pieces on flat, dry surface. Scoop 1/3 cup rice-chicken mixture into center of each leaf. Roll up around filling to enclose. Serve with extra peanut sauce for dipping, if desired.